Cutting vs. bulking

should you “cut’ first or “bulk” first? cutting means “cutting” calories, or eating less than you are burning off. bulking would mean the opposite, taking in more calories than you are burning off. in my opinion, like the video states, it really depends on who you are if you should cut or bulk first. ifContinue reading “Cutting vs. bulking”

3 things that could hold you back from your fitness goals

Not staying consistent – if you’re not consistent in your training, you will not see the results you want. This is one of the biggest reasons people give up in the gym. There’s too many excuses out there. If you want results you’ll have to work for it. STRIVE FOR PROGRESS NOT PERFECTION. 2. NotContinue reading “3 things that could hold you back from your fitness goals”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

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